-Summer Practice-

Wednesdays at 7 PM Beginning June 23, 2010 near the National Union Bank (Kinderhook Bank) 5 Depot Lane in Chatham, NY 12037

This is a very relaxed group with the intention of practicing the form as a group to generate chi.  Lapsed students are encouraged to  refresh their form before fall classes start. 

There is no charge for Summer Form Practice.

Please feel free to come and join us or just watch.

-Form Instruction-

Beginner instruction in Cheng Man-Ching’s 37 posture form of Tai Chi Chuan.  Ten-week Classes Wednesday Evenings during the Fall, Winter and Spring months at the Morris Memorial Building, 16 Park Row, Chatham, NY  12037, beginning at 7 PM

Classes will consist of warm-ups, chi exercises, and chi kung exercises leading into Beginner Form Instruction.